Thank you for working with me! I’m always happy to connect with people who share my passion for mindfulness, compassion, psychological insight, and personal growth. If you’re interested in staying connected, there are many ways you can do so.
You can follow me on social media to stay up to date on my latest posts and insights. You can also visit my website, where you’ll find a wealth of free resources to help you stay connected to your practice of kindness, mindfulness, and compassion. From guided meditations to articles on relating to difficult experiences, there’s something for everyone.
If you’re looking for more personalised support, feel free to email me or send me a text on my mobile. I’m always happy to work with individuals who are looking to deepen their practice and live a more mindful, compassionate life.
In all my work, my goal is to help people see the good in the bad, the new in the old, and the extraordinary in the ordinary. I believe that by staying connected to our practice and to each other, we can find the inspiration and support we need to live our best lives.
So let’s keep in touch! Whether you choose to follow me on social media, visit my website, or work with me individually, I’m excited to continue connecting with you and supporting your journey towards greater mindfulness, compassion, and personal growth.
Facebook Page: Mindfulness2Be
Facebook Group: Mindfulness and Compassion
Instagram: Mindfulness2BePsychology
InsightTimer: Regina Gerlach
Website: Mindfulness2Be
Blog: Being Matters
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Soundcloud: Mindfulness2Go
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